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Sizes of Exercise Benches

Sizes of Exercise Benches

Sizes of exercise benches depend on what type of exercise bench you are looking to get. A flat exercise bench is basically around 43.2 inches in width by 14.2 inches in height by 18.2 inches in depth while a full weight lifting bench is approximately 70.8 inches wide by 51.8 inches high by 59.6 inches deep.